Posted by Julien Bernstein on
WELCOME to Week 4 of Roll with the Pros featuring two top-rated doctors and two professional athletes! In this episode, chiropractor, on-air guest, and author Dr. Marc Legere walks us through some of his favorite techniques for shoulder care using Vertiball.
Back pain can be a real drag, but understanding and leveraging back pressure points can make a world of difference. These specific spots on your...
In today's digital age, many of us spend endless hours sitting at our desks, hunched over computers. This sedentary lifestyle can wreak havoc on our...
